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How To Give Yourself A Facial Massage To Avoid Wrinkles

Whether you’re in your 20s, 30s, or beyond, wrinkles sneak up like a thief in the night and when you first notice them it can feel like you’ve been hit by a bus. What you need isn’t necessarily some expensive night cream (although it couldn’t hurt), but rather a DIY facial massage. There are several amazing products available on the market today to reduce signs of facial wrinkling, but our bodies have the ability to self-rejuvenate with the right facial massage steps. Massage is a great way to relieve stress and get your bodies’ natural, self-regenerating system going to keep wrinkles at bay.

how to get rid of wrinkles with facial massage - beautiful skinGiving your face a good rubdown won’t just feel great, it will also help banish those wrinkles and rejuvenate your skin.  Dr. David J. Kiener, a plastic surgeon from Roseville Facial Plastic Surgery, wishes all his patients would take advantage of facial massage. He explains, “Our bodies possess amazing regenerative powers. By stimulating muscles and tissues in the proper manner we can encourage our bodies to heal themselves. Facial massage, both at home and under the skilled hands of an esthetician, can be a highly effective way to fight wrinkles and keep your skin looking young and beautiful.”

How Does Facial Massage Work?  Massage boosts circulation by pressing blood through the blood vessels in the skin. Moving the blood around allows new blood to enter and moves toxins and impurities away. Increased blood flow also promotes cellular regeneration which can keep your skin looking younger and more vibrant. Massage can tighten facial muscles and release tension (reducing wrinkles caused by stress, etc.).  Another perk of facial massage is its ability to stimulate collagen production — a must for youthful skin!

Editor’s Note: When massaging at home, gentle is key! The massage should never be painful or uncomfortable. Try the techniques listed below a few times a week for the best results so that you can be wrinkle free.

How To Give Yourself A Facial Massage at Home

If you’re interested in seeing the benefits of facial massage for yourself, give it a try!  You definitely have everything you need in your bathroom cabinet…in other words, no trip to the store needed. Be gentle and go slowly until you’re comfortable with the technique. Remember, if it hurts, you’re being too rough.

  1. Start with Clean Skin – Before starting a facial massage clean your skin with a gentle cleanser and cool water.
  2. With Lotion or Without – You can use a favorite facial lotion or you can do the massage on dry, clean skin and moisturize when you’re through. It’s all a matter of preference; try both methods and see what you prefer.
  3. Massage Upwards – Gravity will do its part in dragging your skin down, don’t help it. As you gently massage your face stroke upwards and outwards. Use your middle and ring fingers. This stimulates your circulation and promotes blood flow to the area which can help the body to combat wrinkling.
  4. Tap on the Skin – Another effective facial massage technique is called tapotement. Lightly tap the skin using your fingers across the entire face. This motion helps to stimulate blood flow and encourages the skin to purify itself by removing waste and toxins.

About The Author

Allison enjoys writing about health, beauty tips, and skin care. She has written for several beauty blogs and fashion publications, but has recently found an interest in the medical cosmetic industry. After experiencing the miracle of cosmetic procedures, Allison has focused her research on non-surgical cosmetic treatments. She is dedicated to informing seasoned and future patients on the benefits that she personally has experienced. Allison truly feels that everyone deserves to feel beautiful and confident in their skin no matter what age and if she can help anyone feel as great as she does ... then it’s all worth it!

2 Responses

  1. hemp seed oil

    Hi Allison Goodlin,
    This was a most easiest method you shared on this page with the outstanding steps to eliminate the wrinkles from the Sensitive skin of hand in a seven days and increase the beauty of skin by using the hemp seed oil daily according to the period of a time after the recommendations of a doctor and remember the instructions of a doctor which help you to eliminate this kind of hand wrinkles disease with dryness of skin easily ,My suggestion is you must go to a doctor one time in a week for a starting of proper treatment to eliminate the wrinkles of hands with dryness appeared on the Sensitive skin of body in a summer season due to the effect of sun rays and also keep it in your mind don’t work in the light of sun because the heat of sun with the dust particles of sun rays increase the rough dryness and cracks with lines on the skin due to the demaged of skin layers cells after the working of some time you may notice the color of hand skin become black and cracks with lines are increased on the Sensitive skin of a hand this is also a effect of skin cancer . So take care of skin and avoid to work in a light of sun . you also use a mask on the face if necessary to work in the light of sun and also use carrot in the food salad .
    Thanks.

    Reply
  2. hempating

    The perfect solution you shared on this page with the outstanding steps to eliminate the wrinkles from the Sensitive skin of forehead within a seven days and increase the beauty of face by using the hemp seed oil daily according to the period of a time after the recommendations of skin care specialist ,You must remember the instructions of a doctor given to you during the treatment of forehead wrinkles removal which help you to eliminate this kind of wrinkles disease rapidly ,My suggestion is go to a doctor one time in a week for starting a proper treatment of eliminating wrinkles appeared on the Sensitive skin of forehead for increasing the beauty of skin in a summer season due to the effect of sun rays,keep it in your mind don’t work in the light of sun because the heat of sun with the dust particles s increase the rough dryness with wrinkles and cracks with lines on the forehead skin due to the demaged of upper skin layers cells of face skin after the working of some time you notice the color of skin become black,green,pink and cracks with lines are increased on the Sensitive skin of a body this is also a effect of skin cancer . So take care of skin and avoid to work in a light of sun . you also use a mask on the face if necessary to work in the light of sun and also use carrot in the food salad because this is effective for the removal of forehead wrinkles .
    Thanks.

    Reply

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